Thanks to the generosity of our members, the children at Strengthen Our Sisters Shelter will have gifts from their personal wish lists for Christmas! We drove a carload of carefully chosen gifts to the shelter yesterday. Happy Hanukkah and Merry Christmas to all!

Dr. Benita Burke MD, Medical Director of Valley Medical Group’s Heart Care for Women will discuss Women’s Heart Health on Wednesday, January 24^th at 7:00 at the Old Stone Church Educational Building located at 500 E. Saddle River Road in Upper Saddle River.

Learn why heart disease is the number one killer of women and how to recognize the signs and symptoms. Dr. Burke will also discuss what you can do to care for your heart to keep it healthy. Dr. Burke specializes in a holistic approach for women’s heart health. She incorporates nutrition, exercise and stress management education as important steps for women to manage their cardiovascular health.

Also offered will be sign ups for a free comprehensive cardiovascular screening, along with samplings of heart healthy foods from B and M Market in Park Ridge.

Please RSVP to Carol Shulman: carol@eatfeelbewell.com.

Space is limited and admission is free.

The first 25 people to RSVP and attend will receive a $10 gift card to B and M Market.

Mark your calendar now and RSVP. Bring friends! This evening is a must for women of all ages.