Our members enjoyed a tasty and educational evening learning about the many benefits of the Mediterranean diet!

Morgan Kratzer, Registered Dietitian Nutritionist from Inserra ShopRite, prepared a delicious Mediterranean Quinoa Salad and shared practical tips for making the switch to a Mediterranean-style way of eating. From simple food swaps to healthier everyday choices, we came away with plenty of inspiration to bring home to our own kitchens!

A big thank-you to Morgan and Inserra ShopRite for sharing their knowledge and helping us make healthy eating both delicious and approachable! 💚