The Woman’s Club hosted a dessert reception for senior citizens prior to the Cavallini School Theater Club performance of The Addams Family. The performance had been re-scheduled due to yesterday’s snow storm, but the show went on thanks to today’s sunshine and melting snow. Club members baked, served, and shared the anticipation of family members and friends who were excited to see the children perform.
On Thursday, March 20th, members spent an evening creating personalized wooden signs for their homes at Board and Brush Studio in Ramsey. The evening was organized by our Arts Chairs, Christine and Kristen. Wood, wine, paint, friendship, and creativity combined. The finished results were gorgeous!
We have completed our first Blizzard Bag Project!
Thanks to generous donations from Inserra Shop Rite in Ramsey, and the help of members and Girl Scout Volunteers, we assembled and packed emergency food ingredients in 50 Blizzard Bags. We filled three members’ cars with bags to be delivered to homebound seniors in town by Meals on Wheels, our Police, Ambulance Corps, and Fire Department as they see need. We hope that, through our efforts, these seniors will feel more secure during winter weather.
Our Heart Health Seminar on January 24th was a great event! Over 100 women came to Old Stone Church Fellowship Hall to hear Dr. Benita Burke, Medical Director of Valley Medical Group’s Heart Care for Women, discuss preventative measures we can all take to avoid heart disease, as well as signs and symptoms of heart attacks in women.
Dr. Burke was accompanied by Deb Rath RN, BSN, Director of Valley’s free Thrive Program, who explained the “health program with a fun twist,” and offered attendees the opportunity to sign up for a free comprehensive cardiovascular screening.
Jon Goldstein of B&M Market in Park Ridge generously donated and served samples of heart healthy foods, and gave information about healthy, pre-portioned prepared take-out meals available at his market. Jon also donated 25 gift cards to attendees. The evening was organized by our club’s Health and Wellness Chair, Carol Shulman, who is a Health Coach in Integrative Nutrition.
Thanks to the generosity of our members, the children at Strengthen Our Sisters Shelter will have gifts from their personal wish lists for Christmas! We drove a carload of carefully chosen gifts to the shelter yesterday. Happy Hanukkah and Merry Christmas to all!
Dr. Benita Burke MD, Medical Director of Valley Medical Group’s Heart Care for Women will discuss Women’s Heart Health on Wednesday, January 24th at 7:00 at the Old Stone Church Educational Building located at 500 E. Saddle River Road in Upper Saddle River.
Learn why heart disease is the number one killer of women and how to recognize the signs and symptoms. Dr. Burke will also discuss what you can do to care for your heart to keep it healthy. Dr. Burke specializes in a holistic approach for women’s heart health. She incorporates nutrition, exercise and stress management education as important steps for women to manage their cardiovascular health.
Also offered will be sign ups for a free comprehensive cardiovascular screening, along with samplings of heart healthy foods from B and M Market in Park Ridge.
Please RSVP to Carol Shulman: carol@eatfeelbewell.com.
Space is limited and admission is free.
The first 25 people to RSVP and attend will receive a $10 gift card to B and M Market.
Mark your calendar now and RSVP. Bring friends! This evening is a must for women of all ages.
Bring on the holiday spirit! Enjoy shopping, tree lighting and a possible Santa sighting at the holiday event at Tice’s Mall at Chestnut Ridge on Thursday,November 30th!
Then, stay and treat yourself and your family to a cozy warm dinner at Panera–no cooking! Just show this flyer on your phone and you will also help The Woman’s Club make a difference to local organizations.
Our November 1st Fashion Show by Milly at Neiman Marcus was a great success! Members and guests enjoyed light refreshments and Fall fashions presented by Michelle Smith herself–the designer of Milly fashions.
On a crisp day in late October, club members toured West Point and had lunch at the Thayer Hotel.
THE WOMAN'S CLUB OF UPPER SADDLE RIVER 