Successful Heart Health Seminar

Our Heart Health Seminar on January 24th was a great event! Over 100 women came to Old Stone Church Fellowship Hall to hear Dr. Benita Burke, Medical Director of Valley Medical Group’s Heart Care for Women, discuss preventative measures we can all take to avoid heart disease, as well as signs and symptoms of heart attacks in women.

Dr. Burke was accompanied by Deb Rath RN, BSN, Director of Valley’s free Thrive Program, who explained the “health program with a fun twist,” and offered attendees the opportunity to sign up for a free comprehensive cardiovascular screening.

Jon Goldstein of B&M Market in Park Ridge generously donated and served samples of heart healthy foods, and gave information about healthy, pre-portioned prepared take-out meals available at his market. Jon also donated 25 gift cards to attendees. The evening was organized by our club’s Health and Wellness Chair, Carol Shulman, who is a Health Coach in Integrative Nutrition.

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Holiday Gift Giving

Thanks to the generosity of our members, the children at Strengthen Our Sisters Shelter will have gifts from their personal wish lists for Christmas! We drove a carload of carefully chosen gifts to the shelter yesterday. Happy Hanukkah and Merry Christmas to all!

Shelter Christmas Gifts 2017

Save The Date!

Dr Benita Burke

Dr. Benita Burke MD, Medical Director of Valley Medical Group’s Heart Care for Women will discuss Women’s Heart Health on Wednesday, January 24th at 7:00 at the Old Stone Church Educational Building located at 500 E. Saddle River Road in Upper Saddle River.

Learn why heart disease is the number one killer of women and how to recognize the signs and symptoms. Dr. Burke will also discuss what you can do to care for your heart to keep it healthy. Dr. Burke specializes in a holistic approach for women’s heart health. She incorporates nutrition, exercise and stress management education as important steps for women to manage their cardiovascular health.

Also offered will be sign ups for a free comprehensive cardiovascular screening, along with samplings of heart healthy foods from B and M Market in Park Ridge.

Please RSVP to Carol Shulman: carol@eatfeelbewell.com.

Space is limited and admission is free.

The first 25 people to RSVP and attend will receive a $10 gift card to B and M Market.

Mark your calendar now and RSVP. Bring friends! This evening is a must for women of all ages.

 

Holiday Panera Fundraiser

Bring on the holiday spirit! Enjoy shopping, tree lighting and a possible Santa sighting at the holiday event at Tice’s Mall at Chestnut Ridge on Thursday,November 30th!

Then, stay and treat yourself and your family to a cozy warm dinner at Panera–no cooking! Just show this flyer on your phone and you will also help The Woman’s Club make a difference to local organizations.

 

 

November 1st Fashion Show By Milly At Neiman Marcus

Get Your Tickets Today!

Don’t miss our November 1st Fashion Show at Neiman Marcus!

2017 Fashion Show

Wednesday, November 1st 11:00am at Garden State Plaza

Fashions by Milly

Light fare and refreshments will be served
$40 per ticket
Door prizes and raffle

Proceeds benefit The Woman’s Rights Information Center

RSVP by October 26th and send payment to:
Desiree Cinotti
17 Hemlock Hill Road
Upper Saddle River, NJ 07458
descinotti@gmail.com

Check made payable to The Woman’s Club of Upper Saddle River

Garage Sale: Final Deadline and Map Distribution

We have over 60 homes participating in our 1st Annual Townwide Garage Sale on Saturday, October 14th from 9:00am-4:00pm (raindate Sunday, October 15th).

Final Deadline to postmark your Application to get your sale on “The Map” is this Tuesday, October 3rd!

Get your map for $1 on Sale Day from 8:45-12:30am  at Cavallini School Parking Lot (392 West Saddle River Road), and shop til you drop! Discover great bargains!

Deadline Extended!

Garage Sale

Deadline for our 1st Annual October 14th Townwide Garage Sale has been extended!

Get on The Map! We have had a strong response to our Townwide Garage Sale, and we want to get everyone onto the map who wishes to be a part of this banner day!

Applications are now due to be postmarked by October 3rd. Information and Application form can be found below as well as under the Garage Sale page on this website.

Balloon Garage-sale-clip-art

The Woman’s Club of Upper Saddle River Presents
TOWN-WIDE GARAGE SALE
Upper Saddle River
Saturday October 14, 2017 ~ 9:00am-4:00pm
(Rain date Sun, Oct 15th)
It’s time to clean out the garage, closets, attic and basements! Participate in The Woman’s Club of Upper Saddle River 1st Annual Town Wide Garage Sale! For a $30 donation, host your own garage sale at your home while we provide your permit, all the advertising, social media blitz, and map! You will help us to make a difference supporting our service groups in town!

You keep all your profits!

Download an application here:

Garage Sale Application2

Applications to participate must be received no later than October 3rd
Late Applications cannot be considered
Call Jeanine with questions 201-965-5144
Get on the Map!!!
Garage Sale maps will be available on day of Sale from 8:45am-12:30 at
Cavallini School, 392 West Saddle River Road.
$1 donation per map requested.

1st Annual Townwide Garage Sale

GET ON THE MAP! The Woman’s Club of USR’s TOWNWIDE GARAGE SALE is Saturday, October 14th (rain date October 15th) from 1-4pm. GET YOUR UNWANTED TREASURES SOLD!
For a $30 donation fee, we will get your permit, advertise for you, provide your location on a map for buyers along with a list of one or two signature items featured in your sale. YOU KEEP ALL THE PROFITS FROM YOUR SALE! Download an application from our website: www.usrwomansclub.org or pick one up on the bulletin board in the lobby of the USR Library. SEND YOUR APPLICATION TODAY! DEADLINE FOR APPLICATIONS IS SEPTEMBER 25TH. Be a part of this special day!